Anxious ADD is a diagnosis that has become increasingly common in recent years. It is a combination of Attention Deficit Disorder (ADD) and anxiety, and it can be difficult to diagnose and treat. In this article, we’ll discuss what you need to know about Dr. Amen’s diagnosis of Anxious ADD and the treatments available for it.
What is Anxious ADD?
Anxious ADD is a combination of Attention Deficit Disorder (ADD) and anxiety disorder symptoms. It is characterized by core symptoms of classic ADD such as difficulty focusing, impulsivity, restlessness, and disorganization, as well as feelings of anxiousness, nervousness, fear of confrontations, physical stress symptoms like headaches or stomachaches, and general anxiety. According to Dr. Daniel Amen’s research on the seven types of ADHD, Anxious ADD is one type that he has identified.
Symptoms of Anxious ADD
The most common symptoms associated with Anxious ADD include difficulty concentrating or staying focused on tasks; feeling overwhelmed; restlessness; impulsivity; disorganization; feelings of anxiousness or nervousness; fear of confrontations; physical stress symptoms like headaches or stomachaches; and general anxiety. It can also manifest itself in other ways such as difficulty sleeping or sleeping too much, irritability or mood swings, low self-esteem, problems with relationships or social interactions, procrastination or avoidance behaviors, poor performance at school or work due to lack of focus or motivation.
Treatments for Anxious ADD
The treatment for Anxious ADD typically involves a combination of medication and therapy. Stimulant medications are often prescribed to help manage the core symptoms associated with classic ADD such as difficulty focusing and impulsivity. However, these medications can sometimes make patients more anxious so it may be necessary to begin with calming supplements such as L-theanine, relora magnesium before trying stimulants if this is the case for you. Additionally, cognitive behavioral therapy (CBT) can be helpful in managing the anxiety associated with Anxious ADD by teaching individuals how to identify negative thought patterns and replace them with more positive ones that lead to healthier behaviors. Other treatments such as mindfulness meditation have also been found to be beneficial in reducing stress levels which can help manage both the core symptoms associated with classic ADD as well as the anxiety associated with Anxious Add.
Conclusion
Anxious Add is a combination of Attention Deficit Disorder (ADD) and anxiety disorder symptoms that can be difficult to diagnose and treat but there are treatments available that can help manage both the core symptoms associated with classic add as well as the anxiety associated with it. If you think you may have Anxious Add it’s important to talk to your doctor about your concerns so they can provide an appropriate diagnosis and treatment plan tailored specifically for you.
