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Summary of Transcript:
Dr. Ken Berry recommends the ketogenic diet as a natural, inexpensive method to treat chronic pain without unwanted side effects from pills and injections. He explains that a very low carbohydrate diet full of healthy fats, proteins, and real human food can substantially reduce all causes of chronic Pain with the help of various mechanisms by decreasing chronic inflammation, providing necessary nutrients to rebuild damaged nerve fibers, and promoting the production of natural analgesics. He recommends avoiding sugar, grains, and vegetable oils high in omega-6 fatty acids while adding fatty meat, seafood, and eggs into the diet. He encourages viewers to share this information with those who suffer from chronic pain and become a patron to ask him more specific questions.
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Summary of Description:
The video discusses the possibility of reducing chronic Pain with dietary changes. According to research, these changes can reduce chronic Pain by 30-90%. The video also promotes daily mineral intake and healthy salt. It links to resources on the ketogenic diet and reversing type 2 diabetes. Dr. Ken D. Berry, a family physician, emphasizes consulting with a doctor and not using the video as medical advice. The video contains a disclaimer stating that Dr. Berry shall not be liable for any damages from access to the content.
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Can You Improve Chronic Pain with Diet?
Life can be unbearable if you’re one of the millions who suffer from chronic Pain. But what if there were a simple dietary change you could make to reduce your established pain score by 30-90%? According to Dr. Ken D. Berry, it’s entirely possible.
Dr. Berry’s book LIES MY DOCTOR TOLD ME explores how diet can significantly impact our health. He also hosts an online community where he answers questions from his Patrons.
Research backs up Dr. Berry’s claims. Studies show a correlation between mineral deficiencies and chronic Pain. Daily Minerals can help, and you can get them with MineralFix, which offers a discount code on their Website. And if you’re looking for healthy salt, try out RealSalts.
Dr. Berry also advocates for a Keto diet done correctly to help manage chronic Pain. For those living with Type 2 Diabetes, a course called DIABETES101 is available.
Dr. Berry’s Website, drberry.com, is filled with resources about healthy lifestyles. He’s also active on social media, including Facebook, Instagram, Twitter, TikTok, Clapper, and MeWe.
As with anything related to health, it’s essential to consult a doctor before making significant dietary changes. Even with research and case studies backing up dietary manipulation as a pain management strategy, it’s necessary to proceed cautiously.
Dr. Berry offers valuable insights into how diet can impact pain management. While it’s not a cure-all, it’s a strategy worth exploring, especially for those dealing with Pain that traditional medicine hasn’t helped.
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Source Description
Can you improve Chronic Pain with Diet?
Daily Chronic Pain can make life unbearable. What if you could make some simple dietary changes in your daily diet that gave you a 30-90% reduction in your chronic pain score? This is entirely possible; thousands of people use this strategy to reduce chronic pain and live happier lives.
LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity
Research:
— https://academic.oup.com/painmedicine/advance-article-abstract/doi/10.1093/pm/pnab278/6371964
— https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4124736/
Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Healthy REAL SALT: http://bit.ly/RealSalts
Do KETO Right! Start here: https://youtu.be/PkPXgQfUUYQ
REVERSE Type 2 Diabetes here: http://bit.ly/DIABETES101
—– Join me, and let’s optimize your health! —–
Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My’chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible.
My Website: drberry.com
FACEBOOK: facebook.com/kendberry.md/
INSTAGRAM: instagram.com/kendberry.md/
TWITTER: twitter.com/KenDBerryMD
TikTok: @kendberrymd Clapper: @kendberrymd
MeWe: @kendberrymd
Patreon: @kendberrymd
Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career.
Consult your doctor. Don’t use this video as medical advice.
For Collaboration, please email me: at support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or another qualified healthcare professional.
Always seek the advice of your physician or another qualified healthcare professional’s advice with questions regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information on it is provided ‘as is.’
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
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