*****
Summary of Transcript:
This YouTube video discusses which foods to eat and which foods to avoid in order to stay healthy and extend life. The main food to avoid is trans fats, which are found in most regular peanut butters and any other food that contains partially hydrogenated ingredients. Refined grains are also not recommended, as they are hyper palatable and can trigger false signals to the body. Whole grains are recommended as an alternative as they are more nutrient dense and take longer to digest.

*****
Summary of Description:
_howes

Lewis Howes is offering his new book The Greatness Mindset, as well as a free newsletter and early podcast episodes. He is also active on Facebook, Twitter, Instagram, and TikTok, where he provides inspiration and advice on how to improve your life.

*****

The Greatness Mindset: Unlocking Your True Potential with Lewis Howes

Are you looking to unlock your true potential and maximize your success? Then look no further than Lewis Howes’ new book, The Greatness Mindset. This inspiring book is filled with powerful stories and practical tips to help you achieve your goals.

Lewis Howes is a world-renowned entrepreneur, speaker, author, and podcast host. He has helped thousands of people around the world unlock their potential and achieve success in their lives. Now, he brings his wisdom to the page in his new book, The Greatness Mindset.

In this book, Lewis shares his own personal journey and the stories of others who have achieved greatness. He provides powerful advice on how to unlock your true potential and maximize your success. He also offers practical tips on how to stay motivated and focused on your goals, as well as how to create a positive mindset.

The Greatness Mindset is a must-read for anyone looking to unlock their true potential and maximize their success. With Lewis’ inspiring stories and practical tips, you will be able to take control of your life and achieve the success you desire.

If you want to learn more about Lewis and his teachings, sign up for his free newsletter. You will get a dose of inspiration from world-class guests, as well as learn how to improve your life. You can also download podcast episodes a week early and follow Lewis on social media.

So what are you waiting for? Unlock your true potential and maximize your success with The Greatness Mindset. Order your copy of the book today and start your journey to greatness!

*****

See Original Source

Source Description
https://lewishowes.com/2023mindset – Order my new book The Greatness Mindset today!
https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life!

Download podcast episodes a week early here! – http://www.lewishowes.com/pod
You can follow Lewis at:
Website: http://lewishowes.com/
Facebook: https://www.facebook.com/lewishowes/
Twitter: https://twitter.com/LewisHowes
Instagram: https://www.instagram.com/lewishowes/
Tiktok: https://www.tiktok.com/@lewis

Lewis Howes,Lewis Howes interview,school of greatness,self help,self improvement,self development,personal development,success habits,success,wealth,motivation,inspiration,inspirational video,motivational video,success principles,millionaire success habits,how to become successful,success motivation