Coffee for weight loss

Summary of How Drinking Coffee Can Help You Lose Weight:
Coffee can be a helpful addition to a weight loss plan, according to Laura Burak MS, RD, founder of GetNaked Nutrition. Drinking coffee can promote feelings of fullness, provide an energy boost and kickstart metabolism, and drinking black coffee is an extremely low-calorie beverage. However, individuals should be careful of the extras they add to their coffee and not use coffee as a substitute for meals.