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Summary of Transcript:
The video discusses the relationship between chronic inflammation, anemia, and iron sequestration. Iron is necessary for both good and bad bacteria to grow, and the body will sequester or lock up iron to prevent pathogens from using it as a food source. However, chronic inflammation can lead to anemia and a deficiency in iron, which may lead to feeding the pathogens. The video suggests that intermittent fasting and vitamin D supplementation can help reduce inflammation and make trace minerals, such as iron, more available to the body. The video also offers a keto consultant to answer questions about keto and help troubleshoot any issues.
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Summary of Description:
This video explains why chronic inflammation can cause anemia. Pathogens need iron to grow, and during inflammation, the body “locks up” iron to prevent pathogens from obtaining it. However, some pathogens have counter-strategies to acquire iron, which can make those who have too much iron more susceptible to infections. Chronic inflammation can lead to a deficiency in iron, making a person feel anemic and weak. Taking more iron may feed the pathogens instead, so instead, one should address the underlying inflammation situation. Intermittent fasting and taking vitamin D can help remedy this issue.
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Chronic inflammation and anemia can be daunting conditions to deal with. In this video, Dr. Eric Berg sheds some light on why chronic inflammation leads to anemia and how to tackle the underlying problem.
The first line of defense against pathogens is to withhold nutrients from microbes. Iron, for instance, is critical to the growth of good and bad bacteria alike. Sequestration is the body’s way of locking up iron and other minerals from pathogens, preventing them from obtaining food. However, pathogens have counter-strategies that allow them to acquire the iron they need. This is why people who have too much iron are more susceptible to infections.
When you have a chronic inflammation situation, you can become very deficient in iron, making you feel anemic and weak. Taking more iron can actually feed the pathogens at the same time. Therefore, instead of taking more iron, it’s important to address the underlying inflammation situation. One of the best ways to do this is through intermittent fasting and taking vitamin D.
Dr. Berg highlights that remedies for chronic inflammation and anemia require a more holistic approach. He emphasizes that it’s critical to unlock the underlying issue and not just deal with the symptom. It’s essential to consult a physician if you exhibit symptoms of chronic inflammation or anemia. Trying to self-diagnose can potentially worsen the situation.
In summary, chronic inflammation and anemia can be caused by a variety of factors, including a deficiency of iron. Therefore, taking more iron might not be the best approach to address the issue. Instead, it’s necessary to focus on finding the root cause of the problem and seeking proper medical help. This video serves as an eye-opener for anyone facing these conditions and offers some practical and effective remedies.
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Source Description
Why does chronic inflammation cause anemia? Watch this video to find out.
Intermittent Fasting: https://youtu.be/3dHcT1-K-tw
Prolonged Fasting: https://youtu.be/EX_kg6Nimbc
Timestamps
0:00 Why chronic inflammation causes anemia
0:18 The role of iron in bacteria growth
0:36 What is sequestration?
2:04 Chronic inflammation and infection
2:48 Remedies for chronic inflammation and anemia
3:48 Need keto consulting?
In this video, we’re going to talk about chronic inflammation and anemia.
One of the first lines of defense against pathogens is to withhold nutrients from microbes. Iron and a few other nutrients are vital to the growth of bacteria. In fact, both good and bad bacteria need iron to exist in the body.
Sequestration is a situation where your body is locking up iron and other minerals from pathogens. This prevents pathogens from obtaining food.
Pathogens have counter-strategies that allow them to break open cells to acquire the iron they need.
Those who have too much iron are very susceptible to infections. This is why—bacteria and other microbes have a lot of nutrients to help them grow and reproduce.
Other pathogens—like Lyme disease—are able to survive off of manganese instead of iron.
When you have a chronic inflammation situation, you can become very deficient in iron, which can make you feel anemic and weak. Taking more iron can actually feed the pathogens at the same time.
Instead of taking more iron, address the underlying inflammation situation.
The best way to remedy this issue is to do intermittent fasting and take vitamin D.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching. I hope this helped clear up why chronic inflammation can cause anemia. I’ll see you in the next video.
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