DeFuck Your Life Archives - Page 2 of 54 - DeFuck Media

4 Habits of Irresistible Conversationalists with Michael Bungay Stanier EP 1477

4 Habits of Irresistible Conversationalists with Michael Bungay Stanier EP 1477

By Jeremiah Schultz July 31, 2023DeFuck Your Life

Summary of 4 Habits Of Irresistible Conversationalists w/ Michael Bungay Stanier EP 1477: Michael Bungay Stanier is a renowned coach and author who helps people become agents of change. He…

Decoding dreams: Unveiling sleep science w/ Dr. Matthew Walker

Decoding dreams: Unveiling sleep science w/ Dr. Matthew Walker

By Jeremiah Schultz July 29, 2023DeFuck Your Life

Summary of Understanding the Science of Sleep & Decoding Your Dreams w/ Dr. Matthew Walker EP 1476: Dr. Matthew Walker, a researcher in neuroscience and the author of "Why We…

Neuroscientist’s Tips: Achieve Calm State & Rewire Anxious Brain | Nolan Williams

Neuroscientist’s Tips: Achieve Calm State & Rewire Anxious Brain | Nolan Williams

By Tom Bilyeu July 28, 2023DeFuck Your Life

Summary: 1. The intricate relationship between the brain and mental health 2. Novel treatment approaches for depression 3. The transformative power of mindfulness 4. The potential benefits of psychedelic drugs…

Tony Robbins Motivation – Launch an Online Business & Work from Home

By Life Coaching July 28, 2023DeFuck Your Life

Summary: 1. Adopting the Tony Robbins Motivation: Unleashing Your Full Potential 2. Starting an Online Business: Embracing the Digital Era 3. Working from Home: A New Era of Flexibility and…

Longevity Medicine: Diet & Lifestyle Hacks for Body & Mind | Dr. Mark Hyman

By Dr Rangan Chatterjee July 28, 2023DeFuck Your Life

Summary: 1. The Role of Diet in Longevity: Explore how dietary choices impact overall health and lifespan, and discover Dr. Mark Hyman's unique perspective on the relationship between diet and…

The 3 Essential Building Blocks of Long-Lasting Relationships EP 1475

The 3 Essential Building Blocks of Long-Lasting Relationships EP 1475

By Jeremiah Schultz July 28, 2023DeFuck Your Life

Summary of The 3 Critical Building Blocks of All Life-Long Relationships EP 1475: Esther Perel, Faith Jenkins, and Matthew Hussey discuss various aspects of relationships in a recent episode of…

Pixar’s Mind Mastery: Unveiling with Founder Ed Catmull (PT. 1)

Pixar’s Mind Mastery: Unveiling with Founder Ed Catmull (PT. 1)

By Jeremiah Schultz July 26, 2023DeFuck Your Life

Summary of Unveiling Pixar’s Mind Mastery with Founder Ed Catmull, Pt. 1, EP 1474: Ed Catmull is the co-founder of Pixar Animation Studios and has had a significant influence on…

12 Essential Steps for a Bright Future | Bjorn Lomborg

12 Essential Steps for a Bright Future | Bjorn Lomborg

By Tom Bilyeu July 26, 2023DeFuck Your Life

Summary: 1. Prioritize spending in various sectors to address global issues. 2. The importance of data-driven decision-making and prioritizing education and poverty reduction. 3. Global warming is a problem, not…

I Wish for the Rain – Motivational Speech by David Goggins

By Chispa Motivation July 26, 2023DeFuck Your Life

Summary: 1. Introduction to David Goggins and his motivational speech "I WISH FOR THE RAIN." 2. Overcoming adversity and finding motivation in challenging situations 3. Setting goals and pushing beyond…

War Inside Your Head – D. Goggins Motivation

By Inspiring Squad July 26, 2023DeFuck Your Life

Summary: 1. The War Inside Your Head: Exploring the Battle of Motivation - Introduction to the concept of the war inside your head - Understanding the challenges and obstacles we…