Dr. Mindy Pelz
Dr. Mindy Pelz is a bestselling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping women stay healthy through their menopause journey. She…
Dr. Steven Gundry
Dr. Steven Gundry is a renowned cardiothoracic surgeon, medical researcher, and author with over 40 years of experience in the field. He has dedicated his career to improving health, happiness,…
Unlocking the Benefits of Dietary Protein: Exploring Dr. Don Layman’s Research
Dr. Don Layman is a renowned nutrition scientist who has done extensive research on dietary protein and its effects on human health. His work has helped to shape the way…
DeFuck Your Life in 5 Easy Steps!
I've read, watched, and listened to hundreds and hundreds of self-help, self-improvement, goal-setting, motivational books, articles, podcasts, tv shows, radio shows, and YouTube videos and attended more "you're the greatest"…
DeFuck Your Health – 5 Simple Steps!
Preamble (read: ramble) I’ve read, watched, and listened to hundreds, perhaps thousands of hours of health talks, podcasts, vlogs, books, articles, research reviews, etc. so you don’t need to. And,…