Summary of How to Take Control of Your Life:
New Year’s resolutions are a time-honored tradition that provide a sense of purpose and direction, and a way to take control of one’s life and make positive changes. However, many people fail to stick to their resolutions due to life getting in the way. To create lasting change and a sense of control, it is important to focus on the specific outcome one wants and come up with a plan to get there. Habits, routines, and tactics can be helpful tools in making progress each day.
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