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Summary of Transcript:
The video discusses the connection between tooth health and heart health. Bacteria in the mouth can travel to the heart, causing clots and other problems. Bacteria in the mouth can also end up in joints, and deficiencies in vitamin K2 can lead to dental and artery problems. The speaker discusses experiences with cavities and a sugar-heavy diet and recommends natural antibiotics like oregano and garlic. The video ends with a recipe for a keto meal.
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Summary of Description:
This video discusses the connection between the health of teeth and the health of the heart. Bacteria in teeth can travel to the bloodstream and cause clots or travel to joints and potentially cause issues. The lack of vitamin K2 can lead to dental and artery problems, and sources of vitamin K2 include butter, liver, egg yolks, certain cheeses, and fermented soy products. Eating sugar can destroy teeth and the soft tissues around them, while vitamin C is necessary for the collagen that holds teeth into the bone. Natural antibiotics, such as oregano and garlic, may help but are not as beneficial without a healthy diet. This video is for general informational purposes only and should not be used as a substitute for medical advice.
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The Connection Between Heart Health and Teeth Health
According to recent studies, the health of your teeth and gums could have a huge impact on the health of your heart. If you have dental problems, it can double the risk of heart problems. Ome bacteria in the teeth can travel to the heart and cause problems such as clots.
Vitamin K2 and Teeth Health
Vitamin K2 is essential for maintaining strong teeth and bones. When your body is deficient in vitamin K2, calcium from your teeth and bones can travel and accumulate in your arteries, joints, and soft tissues. This can lead to dental problems, calcified arteries, and other heart-related issues.
Sources of Vitamin K2
Sources of vitamin K2 include butter, liver, egg yolks, certain cheeses, and fermented soy products. You may consider including these foods to increase your vitamin K2 levels.
The Impact of Sugars on Oral Health
Sugar provides food for microbes in the mouth, leading to acid formation that can damage teeth and soft tissue. In the presence of sugar, your body can’t use vitamin C, which is necessary for the collagen that holds teeth into the bone. Therefore, reducing sugar intake can be beneficial for oral health.
Natural Antibiotics
Natural antibiotics like oregano, thyme, garlic, and clove can benefit oral health. These herbal antibiotics can help fight off microbes in the mouth but should be complemented with a healthy diet to get the best results.
Healthy Ketogenic Diet and Intermittent Fasting
According to Dr. Eric Berg, Healthy Ketosis and Intermittent Fasting are essential in maintaining good oral and gut health. Healthy keto and intermittent fasting can complement other methods of maintaining oral and heart health. Educating yourself about these dietary strategies will benefit your heart health and oral hygiene.
Final Thoughts
In summary, poor oral hygiene can amplify the chances of heart-related issues. By taking good care of your teeth and gums, including vitamin K2-rich foods in your diet, consuming less sugar in your diet, incorporating natural antibiotics, and adopting a healthy ketogenic diet and intermittent fasting regimen, you can reduce your risk of heart disease, while also contributing to good oral health.
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Source Description
Can bacteria from your teeth affect your heart? Find out.
KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA
Healthy Ketogenic Diet and Intermittent Fasting:
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6585368/
Timestamps:
0:00 The Heart and the Teeth
0:15 The connection between heart health and the health of the teeth
1:07 Vitamin K2 and the teeth
2:03 Sources of vitamin K2
2:45 What to do
3:13 Natural antibiotics
Today we will discuss the connection between your teeth and your heart’s health. If you have problems with your teeth, it can more than double the problems in your heart.
It has been found that some of the bacteria in your teeth can end up in the heart. So, if you have some infection in the gums, certain microbes can get into the bloodstream and travel down to the core. This could lead to clots.
It has also been found that certain microbes in your teeth can end up in your joints. One type of microbe found in the teeth has even been found in 84% of stroke victims.
Vitamin K2 helps keep your bones and teeth strong. When you’re missing vitamin K2, the calcium from your bones and teeth travels into your arteries, soft tissues, and joints. People deficient in K2 could have more calcified arteries and dental problems.
Sources of vitamin K2:
• Butter
• Liver
• Egg yolks
• Certain cheeses
• Fermented soy products
One of the most important things you can do is not to eat sugar. Sugar feeds the microbes. The microbes ferment the sugar and give off an acid that destroys your teeth and the soft tissues around the teeth.
In the presence of sugar, your body can’t use vitamin C. Vitamin C is necessary for the collagen that holds the tooth into the bone.
Natural antibiotics:
• Oregano
• Thyme
• Garlic
• Clove
But remember that these herbal antibiotics may not be as beneficial unless you’re on a healthy diet (healthy keto).
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor specializing in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and Dr. Berg Nutritionals’s Director. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College in 1988. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana. Still, he no longer practices chiropractic in any state. He does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose nor a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. It would be best not to change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Thanks for watching! I hope this helps you better understand the connection between your teeth and your heart’s health.
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