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Summary of Transcript:
In this YouTube video, the host is interviewing Professor Ben Bikman, a researcher in metabolism and nutrient metabolism. His work is primarily focused on the pathogenicity of insulin and the metabolic burden it can present when there is an overproduction of the hormone. The interview discusses the effects of metabolism, insulin, glucose and glucagon on the body, including the relation between uric acid and inflammation. Bikman and the host talk about the benefits of the ketogenic diet, specifically how it can mitigate the potential negative effects of uric acid in the body by providing sufficient anti-inflammatory effects. They also discuss how uric acid is not just a harmful substance, as it serves multiple useful purposes in the body, such as helping to maintain proper redox balance and combat oxidative stress. Overall, the discussion shows the complexity of biological systems and the need for a nuanced understanding of the different substances and processes that impact the body.
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Summary of Description:
This content features Professor Ben Bikman, a biomedical scientist at Brigham Young University, who is known for his research on insulin and ketones and their role in metabolic function. Specifically, the content focuses on Bikman’s book “Why We Get Sick,” which delves into insulin resistance and its impact on common diseases like heart disease, diabetes, cancer, and Alzheimer’s. The Bikman Lab conducts research on the molecular mechanisms of insulin resistance and its effects on mitochondrial function. The content also includes links to resources related to proper human diet principles, cookbook recipes, and products like daily mineral drops, electrolytes, and jerky. The content concludes with a disclaimer that none of this is medical advice and recommends consulting with a healthcare provider for medical opinions, diagnosis, and treatment.
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Biomedical Scientist Ben Bikman Explains the Role of Insulin Resistance in Disease
Biomedical scientist Ben Bikman, a researcher at Brigham Young University, is well-known for his work in investigating the contrasting roles of insulin and ketones in metabolic function. In his book, “Why We Get Sick,” Bikman delves deeper into the subject of insulin resistance and how it affects our overall health.
Insulin Resistance and Common Diseases
Insulin resistance is a condition where the body’s cells become less responsive to insulin, a hormone that regulates blood sugar levels. This leads to elevated blood sugar and increased risk for a variety of diseases such as heart disease, diabetes, cancer, and Alzheimer’s. Bikman’s research at the Bikman Lab focuses on understanding the molecular mechanisms behind the link between insulin resistance, obesity, and excess visceral fat and the heightened risk of disease.
Understanding Mitochondrial Function
The Bikman Lab specifically focuses on how insulin resistance disrupts mitochondrial function. Mitochondria are the powerhouse of our cells and are responsible for producing the energy that powers all cellular processes. Disruption of mitochondrial function can lead to a wide range of health problems. Bikman’s research shows that insulin resistance interferes with mitochondrial function, leading to oxidative stress, inflammation, and cellular damage.
Eating the Proper Human Diet
Bikman emphasizes the importance of eating a proper human diet to promote metabolic health and reduce the risk of disease. The proper human diet should consist of whole, minimally processed foods that are rich in nutrients and low in carbohydrates. This includes plenty of vegetables, healthy fats, and high-quality protein sources. Bikman’s book provides a detailed explanation of the principles of the proper human diet and how it can help support metabolic health.
Resources for a Healthy Lifestyle
In addition to his book, Bikman offers a variety of resources to support a healthy lifestyle, including a festive KETO cookbook and great keto recipes. Dr. Berry, a fellow researcher and healthcare provider, offers the book “Lies My Doctor Told Me” and the “Common Sense Labs” book, which provides helpful information about supplements and nutrition. Additionally, Dr. Berry offers daily mineral drops, electrolytes, and other supplements to support optimal health.
Final Thoughts
Ben Bikman is a leading researcher in the field of insulin resistance and metabolic health. Through his work at the Bikman Lab and his book, “Why We Get Sick,” Bikman offers valuable insights into the links between insulin resistance, mitochondrial function, and disease. By understanding the principles of the proper human diet and utilizing the resources available, individuals can take steps to support their metabolic health and reduce their risk of disease.
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Source Description
Prof. Ben Bikman, a biomedical scientist at Brigham Young University. Dr Bikman is known for his research into the contrasting roles of insulin and ketones as key drivers of metabolic function.
In “Why We Get Sick,” Ben takes a deep dive into insulin resistance and metabolic health. The book particularly focuses on the role that insulin resistance plays in many of today’s most common diseases: heart disease, diabetes, cancer, and Alzheimer’s. The Bikman Lab investigates the molecular mechanisms behind the increased risks of disease that accompany obesity and excess visceral fat. Much of the research at the Bikman Lab particularly focuses on the etiology of insulin resistance and how it disrupts mitochondrial function.
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.
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