Relationship Red Flags & Finding Love – Esther Perel
Unraveling the Intricacies of Food, Metabolism, and Health Have you ever sat down to enjoy your favorite meal and wondered, "What exactly is happening when I eat this?" That juicy,…
New Approach to Medicine by Dr. Frank Lipman
***** Summary of Transcript: In this video, Dr. Frank Lippman, a medical doctor, and author, discusses his upbringing in apartheid South Africa and how it influenced his views on Western…
Psychologist Daniel Goleman on Enhancing Your Emotional IQ
Summary: 1. Understanding emotional intelligence and its importance in personal and professional growth. 2. Exploring Daniel Goleman's insights on emotional intelligence and how to strengthen it. 3. The impact of…
Discover Your Body’s Resilience
***** Summary of Transcript: In this episode of "Impact Theory," Wim Hof talks about the three pillars of his method: cold exposure, breathing, and the power of the mind. He…
Fasting Mistakes That Make You Gain Weight!
***** Summary of Transcript: Polyphenols are things like tea and coffee and spices and herbs and things like that so that you won't raise your insulin. Still, you will get…
6 Expert Tips for Reaching Your Full Potential | Impact Theory
The episode of Impact Theory featuring Brendan Burchard is one worth revisiting. The conversation between Tom Bilyeu and Brendan touched on the importance of conscious design in our lives. So…
From Toilet Cleaner to CEO: Leila Janah’s Success Story
***** Summary of Transcript: The video is a re-release of an episode of Impact Theory featuring Leila Janah, who had passed away earlier in the year. She talks about her…
Get Better Sleep, Improve Health: Health Theory
***** Summary of Transcript: This video features three experts who share their strategies for getting a good night's sleep. Ronin Chatterjee explains that most people having sleep problems are doing…
Discover Your Obstacles with Gary John Bishop
Gary Bishop, a renowned author, public speaker, and coach, has a unique and fascinating approach to self-improvement. He believes that we are the agents in our own lives and have…
Conquer Fear and Failure with Impact Theory
***** Summary of Transcript: This YouTube video features a special episode of "Impact Theory" where some of the favorite guests answer questions from viewers. Jay Shetty talks about happiness, which…