9 Tasty, Healthy Ice Creams – Dietitians Say.
Summary of 9 Healthy Ice Creams That Actually Taste Good, Say Dietitians: The article offers recommendations for healthy ice cream options that are both low in calories, fat, and sugar…
Health Effects of White Rice Consumption
Summary of Is White Rice Healthy? 7 Effects of Eating It: White rice is a low-fat and gluten-free grain that can supply quick energy and contains some nutrients such as…
Tomatoes: 6 Benefits & 1 Side Effect!
Summary of 6 Science-Backed Benefits of Eating Tomatoes—and 1 Side Effect: Summarize this content You can't go wrong with fresh tomatoes. Not only are they delicious, refreshing, and full of…
Top 10 Weight-Loss Veggies Recommended by Dietitians
Summary of 10 Best Vegetables for Weight Loss, Say Dietitians: Eating vegetables is beneficial for overall health and weight loss. Vegetables are high in fiber, water, and low in calories,…
WHO: Zero-Calorie Sweeteners Don’t Aid Weight Loss
Summary of You Won’t Lose Weight With Zero-Calorie Sweeteners, Says WHO: The World Health Organization (WHO) has released new guidelines stating that artificial sweeteners, also known as non-sugar sweeteners (NSS),…
Is my egg safe to eat? Tips to tell.
Summary of How to Tell If an Egg is Bad—& If It's Safe to Eat: Knowing how to tell if an egg has gone bad is important, not only to…
Pickle Pros: 7 Health Effects to Consider
Summary of Are Pickles Good for You? 7 Effects of Eating Them: Pickles are a popular snack during summer events, but while they are low in calories, fat, and carbs,…
Dietitians Rank 8 Unhealthy Peanut Butters
Summary of 8 Unhealthiest Peanut Butters, According to Dietitians: This article discusses the importance of checking the nutrition labels when buying peanut butter. While peanut butter can be healthy, not…
8 Banned American Foods
Summary of 8 American Foods That Are Banned in Other Countries: Many American food products contain preservatives and additives that may have harmful effects on health, and some of these…
9 Worst Chain Restaurant Meals – Dietitians
Summary of 9 Unhealthiest Chain Restaurant Meals, According to Dietitians: Chain restaurants can provide an affordable menu with a broader array of options for the whole family, but their meals…