Peter Attia MD, Author at DeFuck Media - Page 5 of 25

About Peter Attia MD

Maximizing Brain Health: Alzheimer’s Risks & Prevention

By Peter Attia MD April 17, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: In this podcast, the host, Peter Attia, and another speaker discuss Alzheimer's disease and neurodegeneration. They explain how Alzheimer's is diagnosed through a clinical diagnosis and…

High blood pressure’s impact on chronic disease | Attia & Johnson

By Peter Attia MD April 16, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: This video discusses the importance of blood pressure in chronic diseases such as neurodegenerative, cardiovascular, cerebrovascular, and renal disease. Hypertension or high blood pressure is expected…

Longevity Training Principles | Andy Galpin PhD (Part II)

By Peter Attia MD April 11, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video discusses the function and structure of muscles in the human body. The host and guest explain that muscles comprise individual muscle fibers or cells…

The Link Between Exercise, VO2 Max, and Longevity

By Peter Attia MD April 6, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: In this podcast episode, host Peter Attia interviews Dr. Michael Joyner, a physician, and anesthesiologist with a lifelong interest in exercise and exercise physiology. Joyner talks…

Shoulder rehab: Rotator Cuff Eccentric Exercises

By Peter Attia MD April 4, 2023DeFuck Your Health Archives1 Comment

***** Summary of Transcript: The speaker is amazed at how weak their rotator cuff is compared to the other side, despite it being in good condition. They theorize this weakness…

Brain function, backstory, and scientific literacy

By Peter Attia MD April 3, 2023DeFuck Your Health2 Comments

***** Summary of Transcript: The video is a podcast episode where the host and guest discuss Blood Flow Restriction (BFR) training. They describe their recent BFR workout experience and discuss…

Pre-order Outlive: The Science & Art of Longevity by Peter Attia – Available 3/28/23

By Peter Attia MD April 3, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: The speaker announces the upcoming release of a book that took six years to write, titled "Outlive: The Science and Art of Longevity," and reveals the…

Alcohol and Sleep: The Peter Attia Podcast

By Peter Attia MD April 3, 2023DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Alcohol consumption affects sleep, according to Peter Attia in a YouTube video. While alcohol is a sedative and can make people lose consciousness quicker, it does…

Zone 2 Training: Frequency & Duration

By Peter Attia MD April 3, 2023DeFuck Your Health Archives1 Comment

***** Summary of Transcript: In this YouTube video, the speaker discusses how to structure a training program for someone new to this type of training. The speaker recommends that high-intensity…

Behind the Scenes: OUTLIVE Book

By Peter Attia MD March 31, 2023DeFuck Your Health3 Comments

***** Summary of Transcript: On The Drive podcast, Peter Attia explains that the episode aims to discuss his new book, "The Science and Art of Longevity." He explains that the…