How Male Hormone System Works: Testosterone, Low T Symptoms, TRT
The male sex hormone system is a fascinating and unique aspect of human biology. While it may seem more straightforward than the female system, it still has nuances that make…
Effects of Caloric Restriction on Immunity, Strength & Muscle | P. Attia
The effect of caloric restriction (CR) on the immune system in laboratory animals is a topic that has sparked numerous studies and debates. Laboratory animals are kept in a specific…
Hardship Ups Life Quality | Easter & Attia
Musogi is a concept that has been gaining popularity in recent years, especially among those who seek to push their limits and explore their potential. It is a challenge involving…
Cardio Training for Longevity: Low vs. High Intensity
Well, folks, today we will dive into a topic that will get your heart rate pumping and your mitochondria energized. Get ready for the concept of building pyramids, but not…
Animal vs. plant protein: quality & availability
Protein is not only an essential nutrient for maintaining a healthy diet, but it's also a popular topic among fitness enthusiasts and nutritionists alike. But have you ever wondered what…
Exercise lowers risk of chronic diseases | Patrick & Attia
Being physically active is crucial not just for maintaining a healthy weight but for preventing and mitigating cancer risk as well. While there are various nuances to consider, such as…
Centenarian Decathlon: Peter Attia’s Outlive audiobook reading
The Centenarian Decathlon: Preparing for a Vibrant Life Beyond Your 100th Birthday Can you imagine competing in a decathlon at the age of 100? While that might sound like an…
Cold therapy: effects on longevity
***** Summary of Transcript: In this sneak peek of the "Ask Me Anything" episode of the Drive Podcast, host Peter Attia, and Nick Denson discuss the topic of cold therapy.…
Revisiting Hormone Replacement Therapy Results
***** Summary of Transcript: The podcast features Dr. Joanne Manson, a highly esteemed physician and professor of medicine who played a crucial role in conducting the Women's Health Initiative (WHI)…
Latest Insights on Alzheimer’s, Cancer, Fitness, Nutrition & Fasting
***** Summary of Transcript: The video is a podcast interview featuring Peter Attia and Rhonda Patrick. They discuss the evolution of their thinking over the past few years and particularly…