Posts by Mike Ritland

Detailed overview of Jocko Willink and his military background Analysis of the raid that surprised everyone and its strategic implications Examination of the connection between leadership, discipline, and performance Insights…

Overview of Jocko Willink and his military background Differences between DELTA Force and DEVGRU The importance of mental and physical training Nutrition strategies for optimal performance The role of insulin…

The historical context of Delta Force and SEAL Team Six rivalry Analysis of training methodologies and selection processes The operational differences and unique missions of both units Insights into the…

Overview of the Test That Defined Real Frogmen Insight into Jocko Willink's Background and Motivation The Science Behind the Physical and Mental Demands of the Test The Role of Nutrition…