14 Foods to Help With Fasting
***** Summary of Transcript: This YouTube video discusses 14 things that can be consumed to make Fasting easier. These items have a minimal effect on the ability to stay in…
Fasting Effects on Skin & Wrinkles
***** Summary of Transcript: This video discusses the effects of fasting on the skin, particularly wrinkles. Fasting can delay the aging of the vascular system, prevent oxidative stress, increase autophagy…