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About DeFuck Media

Clean-Eating Plan for Beginners: Getting Back on Track | Prep School

By DeFuck Media June 16, 2020DeFuck Your Health Archives

Clean eating has become a buzzword in the health and wellness industry recently. However, what exactly is clean eating, and how can it improve our overall health and well-being? Clean…

Grant Cardone’s Success Tips

By DeFuck Media June 14, 2020DeFuck Your Life Archives

Hey, I want a big shout-out to everybody out there winning. Some so many people are getting overlooked and not heard. And you know what? The world is noisy right…

One Thing Determines Success

By DeFuck Media June 9, 2020DeFuck Your Life Archives

Hey there, folks! It's great to be here with you today. I want to share something with you that's been on my mind lately. It's about the hard work that…

Try OutThis Delicious Cauliflower Rice Recipe | Keto, Low-Carb | Taste The Trend

By DeFuck Media June 7, 2020DeFuck Your Health Archives

Unlocking the Secrets of Cauliflower Rice: A Tasty, Low-carb Alternative Hey there, fellow food enthusiasts! Today, we will embark on a culinary adventure and explore the wonders of cauliflower rice.…

Get Fit at Home: Quarantine Weight Loss Plan

By DeFuck Media May 31, 2020DeFuck Your Health Archives

***** Summary of Transcript: The video is about a post-quarantine healthy eating plan that includes two recipes: Greek yogurt bark and chili-rubbed chicken with coconut rice and mango salsa. The…

Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey

Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey

By DeFuck Media May 28, 2020DeFuck Your Health Archives

Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…

Success Mindset Game – Grant Cardone

By DeFuck Media May 21, 2020DeFuck Your Life Archives

Success is a mind game we all play, and it's a game we must win to achieve our goals. The key to winning this game is believing it's possible and…

Quarantine Diet Help: Great Tips from the Kitchen for Healthy Eating…Again! | Prep School

By DeFuck Media May 18, 2020DeFuck Your Health Archives

Hey there! Can you believe how quickly time flies? We've lost track of which week it is, right? With everything going on, it's no wonder our healthy habits have taken…

Easy Exercise Tips by Max Lugavere & Dave Asprey

Easy Exercise Tips by Max Lugavere & Dave Asprey

By DeFuck Media May 15, 2020DeFuck Your Health Archives

***** Summary of Transcript: The speaker talks about how they could remain sane while they went through something difficult with their mother by exercising at least half an hour every…

Dealing with Dislike

By DeFuck Media May 7, 2020DeFuck Your Life Archives

The speaker is not concerned with pleasing the audience but with motivating them to set and achieve goals beyond their current level of success. He shares his personal story of…