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Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey

Boost Healing Speed with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey

By DeFuck Media May 28, 2020DeFuck Your Health Archives

Double Your Rate of Healing with Blood Flow Restriction: Dr. Jim Stray-Gunderson & Dave Asprey Are you struggling with healing post-surgery or an injury? Luckily, there is a new, cutting-edge…

Success Mindset Game – Grant Cardone

By DeFuck Media May 21, 2020DeFuck Your Life Archives

Success is a mind game we all play, and it's a game we must win to achieve our goals. The key to winning this game is believing it's possible and…

Quarantine Diet Help: Great Tips from the Kitchen for Healthy Eating…Again! | Prep School

By DeFuck Media May 18, 2020DeFuck Your Health Archives

Hey there! Can you believe how quickly time flies? We've lost track of which week it is, right? With everything going on, it's no wonder our healthy habits have taken…

Easy Exercise Tips by Max Lugavere & Dave Asprey

Easy Exercise Tips by Max Lugavere & Dave Asprey

By DeFuck Media May 15, 2020DeFuck Your Health Archives

***** Summary of Transcript: The speaker talks about how they could remain sane while they went through something difficult with their mother by exercising at least half an hour every…

Dealing with Dislike

By DeFuck Media May 7, 2020DeFuck Your Life Archives

The speaker is not concerned with pleasing the audience but with motivating them to set and achieve goals beyond their current level of success. He shares his personal story of…

Dietitian Q&A: Answers About Snacking

By DeFuck Media May 2, 2020DeFuck Your Health Archives

Snacks are an essential part of our daily routine, but with the new normal, we're stuck at home, and our pantries and kitchens are easily accessible. It's no wonder we…

Dr. Amen’s Effective Anxiety Solutions Without Drugs

Dr. Amen’s Effective Anxiety Solutions Without Drugs

By DeFuck Media April 22, 2020DeFuck Your Health Archives

***** Summary of Transcript: The speaker shares about seeing their parents for the first time in months and receiving news about a spike in anti-anxiety medication use during the pandemic.…

Effective Antidepressant Alternatives w/ Dr. Amen

Effective Antidepressant Alternatives w/ Dr. Amen

By DeFuck Media April 21, 2020DeFuck Your Health Archives2 Comments

***** Summary of Transcript: Dr. Daniel Amen discusses the use of antidepressants and the increase in depression and suicide rates despite their usefulness. He believes that depression is a symptom…

Boost Your Immune System: Combat Sicknesses! Q&A with a Dietitian

By DeFuck Media April 18, 2020DeFuck Your Health Archives

The immune system is a complex network of cells, tissues, and organs that work together to defend our bodies against harmful pathogens and keep us healthy. While there isn't a…

Gutzy Organic & Trimona Yogurt: My Happy Dance for a Healthy Gut!

By DeFuck Media April 16, 2020DeFuck Your Health Archives

My Happy Dance: Unveiling the Hidden Wonders of Gutzy Organic and Trimona Yogurt for a Healthy Gut Microbiome Welcome, health enthusiasts and curious minds! Join me on an exhilarating journey…