Posts by Caroline Linton

Summary of Why Healing Your Past Won't Change Your Life: Katherine Woodward Thomas discusses the limitations of traditional therapy and personal development, highlighting 22 core beliefs that can hinder personal…

Summary of What Happens When You Finally Stop Pretending: Tabitha Brown shares a transformative prayer she made during a challenging period of chronic illness: “God, if you heal me, you…

Summary of Healing Your Gut Won't Work Until You Heal This: Dr. Will Bulsiewicz emphasizes the vital connection between gut health and overall well-being, noting that 70% of the immune…

Summary of Brené Brown: How to Stop Betraying Yourself to Be Accepted: Brené Brown emphasizes that fitting in is the opposite of true belonging, highlighting the importance of this distinction.…

Summary of The Truth About Fear, Ego, and Personal Power: Lewis shares his experience of achieving goals yet feeling empty afterwards, realizing that success amplifies one's existing traits rather than…

Summary of How to Build Unshakeable Certainty When Life Falls Apart: Tony discusses a pivotal truth about limiting beliefs, linking them to a core fear. He shares his personal journey…

Summary of Why Your Goals Fail By February (And How to Fix It): Lewis emphasizes that goals often fail not due to their ambition but because the systems supporting them…

Summary of How to Detach From Work Before It Destroys Your Life: The content explains the use of cookies and similar technologies to improve user experiences on a website. It…