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Posts by Julie Upton, MS, RD, CSSD

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About Julie Upton, MS, RD, CSSD
9 Top Low-Carb Pasta Brands at Grocery Stores

9 Top Low-Carb Pasta Brands at Grocery Stores

Posted by By Julie Upton, MS, RD, CSSD June 19, 2023Posted inDeFuck Your Health
Summary of 9 Best Low-Carb Pasta Brands on Grocery Store Shelves: *Introducing the 9 Best Low-Carb Pasta Brands on Grocery Store Shelves Are you a pasta lover but worried about…
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5 Healthiest BK Breakfast Orders

5 Healthiest BK Breakfast Orders

Posted by By Julie Upton, MS, RD, CSSD June 13, 2023Posted inDeFuck Your Health
Summary of 5 Healthiest Burger King Breakfast Orders: *Summary Bullet Points: 1. Importance of a balanced and nourishing breakfast 2. Guidelines for choosing a healthier fast-food breakfast 3. Wholesome carb…
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Top 10 Salad Dressings for Health in 2023.

Top 10 Salad Dressings for Health in 2023.

Posted by By Julie Upton, MS, RD, CSSD March 22, 2023Posted inDeFuck Your Health2 Comments
Summary of The 10 Healthiest Salad Dressing Brands To Buy in 2023: The article discusses the importance of eating vegetables and how incorporating salads into your diet can increase your…
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10 Tips for Healthy Eating in ’23

10 Tips for Healthy Eating in ’23

Posted by By Julie Upton, MS, RD, CSSD February 27, 2023Posted inDeFuck Your Health
Summary of 10 Easy Tips for Eating Healthy Every Day in 2023: This article provides 10 evidence-based tips for eating healthier, such as getting enough sleep, limiting added sugars, eating…
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Recent Posts

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  • Scientists Discover Brain Pathway Linked to Metformin Effects

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