Posts by hannah@gretchenrubin.com

Summary of How Regret Can Make Us Happier: This content discusses the concept of regret and how it can be a painful emotion. However, it also highlights how regret can…

Summary of Lessons Learned from Halfway Day: This content explains that they use technologies like cookies to store and access device information in order to provide the best experiences. By…

Summary of A Five-Senses Portrait of My Dog, Barnaby: The content discusses the concept of creating a "Five-Senses Portrait" by tapping into each of the five senses to create a…

Summary of Why Everyday Luxuries Help Make Us Happier: The author discusses the concept of luxury and how it can improve feelings of comfort and pleasure. They ask readers for…

Summary of This Summer, Design a Daily Recess: The content suggests that incorporating a daily recess into our summer routine can make the season more special and memorable. Research shows…

Summary of How to Connect with Others Using the Five Senses: The author has written a new book called "Life in Five Senses: How Exploring the Senses Got Me Out…

Summary of Hacks for Entertaining: The Happier with Gretchen Rubin podcast discusses hacks for entertaining to make it easier and more fun. Entertaining is important for happiness as it strengthens…

Summary of Highlights from the "Life in Five Senses" Book Tour: The website uses cookies to improve user experience by storing and accessing device information. Allowing this may process browsing…

Summary of Tips to Put Down Your Phone and Connect with the Real World: This content explains that the use of technologies like cookies is necessary to provide the best…

Summary of Five Senses Gift Ideas | Gretchen Rubin: The article suggests giving gifts that stimulate or comfort the five senses: sight, sound, smell, taste, and touch. The author provides…