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Posts by Dr. Pradip Jamnadas, MD

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About Dr. Pradip Jamnadas, MD
How to Halt Heart Disease: Essential Knowledge for All

How to Halt Heart Disease: Essential Knowledge for All

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
Understanding Heart Disease Progression: The Impact of Lifestyle and Diet Role of Nutrition in Heart Health Management Insulin Sensitivity and Its Connection to Heart Disease Strategies for Improving Metabolic Health…
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Vagus Nerve: The Key to Gut Health and Healing

Vagus Nerve: The Key to Gut Health and Healing

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
Understanding the vagus nerve and its critical role in overall digestive health. Exploring the gut-brain connection and how the vagus nerve acts as a communication highway. Discussing how vagus nerve…
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How Diet and AGEs Impact Aging: The Surprising Connection

How Diet and AGEs Impact Aging: The Surprising Connection

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
Advanced Glycation End Products (AGEs) form through reactions between sugars and proteins or fats in the body, significantly influencing the aging process and the onset of chronic diseases. Dietary consumption…
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Foods to Reduce Harm from Advanced Glycation End Products

Foods to Reduce Harm from Advanced Glycation End Products

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
Understanding the impact of Advanced Glycation End Products (AGEs) on health Identifying foods that help reduce AGEs and improve metabolic health Exploring the link between dietary choices and insulin sensitivity…
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Fasting: A Natural Way to Lower High Blood Pressure

Fasting: A Natural Way to Lower High Blood Pressure

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
Fasting's impact on blood pressure through hormonal regulation and systemic adaptations. The role of insulin sensitivity and metabolic health in managing hypertension. Importance of nutrient timing and caloric restriction in…
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Benefits of Fasting: Intermittent Fasting & Insulin Resistance

Benefits of Fasting: Intermittent Fasting & Insulin Resistance

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
The role of intermittent fasting in improving cellular function and longevity. How intermittent fasting can help reduce insulin resistance and improve metabolic health. The potential benefits of fasting for weight…
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How Breathing Influences the Vagus Nerve to Lower Blood Pressure

How Breathing Influences the Vagus Nerve to Lower Blood Pressure

Posted by By Dr. Pradip Jamnadas, MD March 29, 2025Posted inDeFuck Your HealthNo Comments
The connection between breathing, the vagus nerve, and overall health. Techniques for activating the vagus nerve through breathing. The impact of vagus nerve stimulation on blood pressure and inflammation. Role…
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Vagus Nerve Stimulation: Essential Hacks for Quick Results

Vagus Nerve Stimulation: Essential Hacks for Quick Results

Posted by By Dr. Pradip Jamnadas, MD March 18, 2025Posted inDeFuck Your HealthNo Comments
Explanation of vagus nerve stimulation and its importance in the human body. Techniques and lifestyle changes for effective vagus nerve stimulation. Benefits of vagus nerve stimulation on metabolic health and…
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Why ‘Healthy’ People Get Clogged Arteries & How Fasting Helps

Why ‘Healthy’ People Get Clogged Arteries & How Fasting Helps

Posted by By Dr. Pradip Jamnadas, MD February 17, 2025Posted inDeFuck Your HealthNo Comments
Clogged arteries can develop even in people perceived as healthy due to lifestyle factors and genetic predispositions. Insulin sensitivity plays a crucial role in cardiovascular health, influencing how the body…
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How Gut Health Impacts Overall Well-Being

How Gut Health Impacts Overall Well-Being

Posted by By Dr. Pradip Jamnadas, MD August 25, 2024Posted inDeFuck Your Health
The gut microbiome's influence extends beyond digestion, affecting various bodily systems. Gut health plays a crucial role in metabolism, impacting insulin sensitivity and metabolic disease. Diet and lifestyle significantly affect…
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