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Summary of Transcript:
This video discusses the link between alcohol and cancer, linked to 750,000 cases worldwide every year. Alcohol produces a toxic carcinogen called acetyl aldehyde, increasing oxidative stress, blocking the antioxidant nutrients and estrogen levels, and increasing the risk of breast cancer. The study found that 4% of all cancers were caused by alcohol, and the most common type of cancer linked to alcohol consumption is cancer of the esophagus. The video also provides tips to reduce cravings for alcohol, such as drinking kombucha tea and taking nutritional yeast tablets.
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Summary of Description:
This breakthrough study links alcohol consumption to an increased risk of cancer. The study found that 4% of all cancers are caused by alcohol, with 75% of those cases occurring in men. The most common alcohol-related cancers are the esophagus, liver, breast, colorectal, and head and neck. The reasons why alcohol increases cancer risk include the production of toxic carcinogens, increased ROS, blocking of antioxidant nutrients, increased estrogen, and making carcinogens more easily absorbed. Strategies to reduce alcohol consumption include drinking kombucha tea and nutritional yeast.
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Why Alcohol is Linked to Increased Cancer Risk
In 2020, a worldwide study examined the correlation between alcohol consumption and cancer. The shocking results: 4% of all cancers are caused by alcohol, and 75% occur in men. The most common types of alcohol-related cancer are the esophagus, liver, breast, colorectal, and head and neck.
So why does alcohol consumption increase your risk of cancer? Here are five primary reasons:
1. Acetaldehyde
Acetaldehyde is a toxic carcinogen that is released when alcohol is consumed. It is a known carcinogen and can damage healthy cells in the body.
2. ROS
ROS stands for reactive oxygen species. Alcohol consumption increases ROS levels in the body, leading to oxidative stress and damage to healthy cells.
3. Antioxidant Nutrients
Alcohol can block the absorption of essential antioxidant nutrients, such as vitamins C and E. This can make it harder for the body to fight off free radicals and reduce cancer risk.
4. Estrogen
Alcohol consumption can increase estrogen levels in the body, increasing the risk of certain types of cancer, such as breast cancer.
5. Carcinogens
Alcohol can make carcinogens more easily absorbed into the body, increasing cancer risk.
Reducing Alcohol Consumption
There are several ways to reduce alcohol consumption. Kombucha tea is a great alternative to beer or champagne, as it has a similar texture and can create a relaxed feeling after consuming it. Nutritional yeast is also great for curbing cravings because it contains B vitamins.
In conclusion, alcohol consumption is linked to increased cancer risk. By understanding why alcohol can increase cancer risk, we can make informed decisions about our drinking habits and reduce our cancer risk.
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Source Description
Find out why this breakthrough study links alcohol to increased cancer risk.
Timestamps
0:00 Introduction: Alcohol is linked to 750,00 cancer cases
1:13 Why alcohol can increase the risk of cancer
2:17 How to reduce alcohol consumption
3:00 Share your success story!
DATA:
https://pubmed.ncbi.nlm.nih.gov/34270924/
https://gco.iarc.fr/causes/alcohol/home
https://ntp.niehs.nih.gov/ntp/roc/content/profiles/alcoholicbeverageconsumption.pdf
In this video, we will talk about a study linking alcohol to 750,000 cancer cases each year.
A worldwide study in 2020 looked at the relationship between alcohol and cancer. They found that 4% of all cancers are caused by alcohol. 75% of these alcohol-related cancer cases are in men.
The most common types of cancer-related to alcohol consumption (in order) are:
• Esophagus (32%!)
• Liver
• Breast
• Colorectal
• Head and neck
Alcohol-related cancer cases are most prevalent in Eastern Asia and Central and Eastern Europe.
The question is, why does alcohol consumption increase your risk of cancer? There are five primary reasons. Take a look:
1. Alcohol gives off a toxic carcinogen called acetaldehyde
2. Alcohol increases ROS
3. Alcohol blocks antioxidant nutrients
4. Alcohol increases estrogen
5. Alcohol makes carcinogens more easily absorbed
Drinking kombucha tea can help reduce your cravings for alcohol. It has a similar texture to beer or champagne and can create a relaxed feeling after consuming it.
Nutritional yeast is also great for curbing cravings because it contains B vitamins.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor specializing in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and Dr. Berg Nutritionals’s Director. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College in 1988. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana. Still, he no longer practices chiropractic in any state. He does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose nor a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. It would be best not to change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this helped explain why alcohol is linked to 750,000 cancer cases yearly. I’ll see you in the next video.
