Max Lugavere is an American television personality, health and wellness writer, low-carbohydrate diet advocate, and New York Times best-selling author. He is the author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life.
Lugavere was born in 1982 in New York City. After his mother was diagnosed with a mysterious form of dementia, he put his successful media career on hold to learn everything he could about the brain and nutrition. He has since become a leading voice in brain health and longevity.
He hosts The Genius Life podcast, which has over 25 million downloads and counting. He interviews experts worldwide on brain health, nutrition, fitness, sleep optimization, productivity hacks, creativity strategies, and more on the show.
Lugavere also serves as the research lead at HVMN (Human Ventures). He is passionate about helping people live longer and feel better by sharing cutting-edge science-backed advice on optimizing your lifestyle for peak performance.
You can follow him on Instagram @maxlugavere or subscribe to his YouTube channel for more information about living a genius life.
