Dr. Mindy Pelz is a bestselling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping women stay healthy through their menopause journey. She founded Dr. Mindy Pelz Co., an organization dedicated to educating and empowering women to take control of their health.
Dr. Mindy is on a mission to get a million people fasting and has written the book Fast Like a Girl to teach women how to fast safely and effectively. She also hosts her podcast about the importance of fasting for overall health and wellness.
In addition to her work in nutrition and functional medicine, Dr. Mindy advocates for women’s rights and works with organizations such as Hay House Inc., DUTCH Test, and Authority Magazine to spread awareness about the importance of caring for one’s self-care needs.
Dr. Mindy believes everyone should have access to quality healthcare regardless of their financial situation or background. She provides free resources on her website, social media accounts, YouTube channel, and podcast for those who need them most.
Through her work, Dr. Mindy hopes to give women back the power regarding their health to live healthier lives with more energy, vitality, and joy!