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Summary of Transcript:
This video discusses the benefits and effects of carbonated water, which is made by adding CO2 gas into the water. When consumed, carbonated water can make an individual feel more hydrated, aid in digestion, and result in a relaxed feeling. Research also suggests that CO2 has a significant impact on the homeostasis of oxygen absorption, can increase blood flow and is a potent anti-inflammatory. Additionally, CO2 has shown to be a potent anti-tumor gas, inhibiting metastasis and inducing apoptosis. The video also highlights the importance of proper pH balance in the body and CO2’s role in achieving it. The video concludes by encouraging the use of a carbonation machine to make carbonated water at home for its numerous benefits.
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Summary of Description:
The video discusses carbonated water and the benefits of CO2. Carbonated water is made by adding CO2, which makes it bubbly and slightly acidic. CO2 is necessary for the body to absorb oxygen, and it has been found to have anti-tumor, anti-cancer, and anti-inflammatory properties. One study found that increasing CO2 can activate the parasympathetic nervous system, which supports healing, digestion, and sleep. While research specifically on the health benefits of carbonated water is lacking, the benefits of CO2 cannot be ignored. Increasing CO2 can be done by breathing through the nose, especially during sleep or exercise, and through activities such as using hot springs or certain skin creams. The video concludes by reminding viewers to always consult a physician before making any changes to their health regimen or diet.
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Why Carbonated Water May Be Better for You Than Regular Water
Introduction: Is carbonated water bad for you?
Carbonated water has been a topic of debate for a while, with some people suggesting that it’s bad for your health. However, recent research has indicated that carbonated water has certain benefits that regular water lacks. In this article, we’ll explore why carbonated water may be better for you.
Carbonated water explained
Carbonated water is water that has carbon dioxide (CO2) gas dissolved in it. When CO2 is added to water, it becomes bubbly and slightly acidic. The acidity of carbonated water is around 5.5 on the pH scale, which is slightly less than regular tap water.
Understanding carbon dioxide
CO2 is a gas that is naturally present in the atmosphere. The human body uses CO2 to absorb oxygen into the cells. Depriving the body of CO2 can put it in a hypoxic state, leading to low oxygen levels in the tissues.
Benefits of CO2
Research has found that CO2 has numerous health benefits. It is a potent anti-tumor, anti-cancer, and anti-inflammatory gas. One study found that increasing CO2 levels in the body activates the parasympathetic nervous system, which counters the effects of fight or flight mode. The parasympathetic nervous system supports healing, digestion, and sleep.
Carbonated spas or baths are used in some places for people with circulatory problems or diabetic wounds. It is also used as therapy for people after a stroke and to decrease the rate of amputation. Hot springs are another source of CO2, and they are known for their therapeutic properties.
Learn more about the water you drink!
While there isn’t much research on the health benefits of carbonated water specifically, increasing your CO2 intake through various means can provide health benefits. Breathing through your nose, especially while sleeping or exercising, is one way to increase CO2. Another is to indulge in hot springs. You can even find CO2 in certain skin creams.
Final Thoughts
Carbonated water has been a topic of controversy for a long time. However, recent research indicates that it has certain health benefits. CO2 has been found to have anti-tumor, anti-cancer, and anti-inflammatory properties, making it a crucial gas to include in your body. While carbonated water hasn’t been researched directly, it is an accessible way to increase your CO2 intake. Overall, it is important to learn more about your drinking water as it can impact your health in ways you never imagined.
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See Original Source
Source Description
I feel so much better when I drink carbonated water vs. regular water, and I think I know why. Check this out!
Video on CO2:
▶️ https://youtu.be/DtVj-U2hU7k
DATA:
https://pubmed.ncbi.nlm.nih.gov/18949492/
https://pubmed.ncbi.nlm.nih.gov/32633896/
0:00 Introduction: Is carbonated water bad for you?
0:25 Carbonated water explained
0:50 Understanding carbon dioxide
2:57 Benefits of CO2
7:02 Learn more about the water you drink!
Let’s talk about carbonated water. Water is carbonated by adding CO2. This makes it bubbly and slightly acidic.
The body needs CO2 for oxygen to be absorbed into the cells. You can even put your body in a hypoxic state (low oxygen state) by depriving your tissues of CO2.
Carbonated spas or baths are used in some places for people with circulatory problems or diabetic wounds. It’s also used as a therapy for people after a stroke and to decrease the rate of amputation.
While I wasn’t able to find research on the health benefits of carbonated water, I did find some parallel research on CO2. CO2 is a potent anti-tumor, anti-cancer, and anti-inflammatory gas.
One study found a significant increase in the activation of the parasympathetic nervous system by increasing CO2. The parasympathetic nervous system counters fight or flight mode and supports healing, digestion, and sleep.
CO2 is a key factor we can’t ignore. You can increase your CO2 by breathing through your nose, especially while you sleep or exercise. Hot springs also have a significant amount of CO2. It’s even used in certain skin creams.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Thanks for watching! I hope this helps increase your awareness of the interesting benefits of CO2. I’ll see you in the next video.
