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Summary of Transcript:
Perfectionism is on the rise and is linked to negative mental health issues such as depression, anxiety, eating disorders, self-harm, and suicidal thinking. The cause of this rise in perfectionism is the unreasonably high bar that society has set for individuals, leading to a sensitivity to failure and constantly feeling inferior. This is exacerbated by the neoliberal economic theory embraced in the 80s, which emphasized individualism and competition, leading to a change in the soul of Western societies. This cultural shift is reflected in 80s culture, which focuses on keeping fit, greed, and materialism, as opposed to anti-materialistic and collective ideas in the 60s and 70s.
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Summary of Description:
The Feel Better, Live More podcast episode 354 features an interview with author Will Storr about the concept of status and its meaning in human life. Storr’s books, “The Status Game,” “Selfie,” and “The Science of Storytelling,” are also discussed, as well as his website and social media profiles. Dr. Rangan Chatterjee hosts the podcast, which is available on various platforms, including Apple Podcasts, Spotify, and Stitcher. The podcast’s content and associated web page are not intended to replace medical advice.
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The Power of Status: Exploring the Concept of Status and Its Meaning in Our Lives
In the latest episode of the Feel Better, Live More podcast, Dr. Rangan Chatterjee talks with author Will Storr about the concept of status and its impact on our lives. Storr shares insights from his book, “The Status Game: On Human Life and How to Play It,” and explains how status shapes our behavior, perceptions, and overall well-being.
What is Status?
According to Storr, status is not just about money, fame, or possessions. Instead, it is a universal human need to be valued and respected by others. Status is a social construct that has evolved and varies across cultures and societies. It is a fluid and dynamic concept that can change based on our circumstances, relationships, and goals.
The Impact of Status on Our Lives
Storr argues that our obsession with status significantly affects our mental health, relationships, and society. He explains how the constant pursuit of quality can lead to stress, anxiety, and depression. We often compare ourselves to others and feel inadequate or insecure when we perceive ourselves as having lower status.
Moreover, the quest for status can lead to a competitive, individualistic culture prioritizing self-promotion and material success over compassion and connection. Storr claims that status-seeking can harm our relationships and community by creating a sense of rivalry and distrust.
Breaking Free from the Status Game
Despite its adverse effects, Storr emphasizes that status is not inherently wrong. It is a natural and essential human quality that can motivate us to achieve our goals and contribute to society. However, he suggests redefining our understanding of status and finding healthier ways to pursue it.
Instead of measuring ourselves based on external markers like money, fame, or appearance, we can focus on intrinsic values such as kindness, curiosity, and creativity. We can cultivate a sense of self-worth independent of social comparison and external validation.
Storr also recommends that we prioritize social connection and community over individual success. We should seek meaningful relationships that support and inspire us, rather than competing against each other for status. By shifting our focus from the status game to personal growth and social connection, we can improve our well-being and contribute to a more compassionate and inclusive society.
Take Action
Remember, actual status comes from within, and we must define it. If you want to learn more about quality and to break free from the status game, check out Will Storr’s book, “The Status Game: On Human Life and How to Play It.” You can also download Dr. Chatterjee’s free Habit Change Guide and Breathing Guide to support your personal growth and well-being.
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Source Description
Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW
Download my FREE Breathing Guide HERE: http://bit.ly/3WbGHUw
What does the word status mean to you? For most of us, it probably brings up ideas of wealth, celebrity, or material possessions. But could it be something much more meaningful and central to who we are as humans?
#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/354
Connect with Will:
Website https://willstorr.com/
Twitter https://twitter.com/wstorr
Instagram https://www.instagram.com/williamstorr/
Will’s books:
The Status Game: On Human Life and How to Play It https://amzn.to/41R6rsL
Selfie: How the West Became Self-Obsessed https://amzn.to/41cJ2BL
The Science of Storytelling: Why Stories Make Us Human, and How to Tell Them Better https://amzn.to/3ohtxKo
#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast or my website.
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