Summary of STOP CHASING Love & Relationships & DO THIS INSTEAD w/ Martha Higareda EP 1423:
The post on Lewis Howes’ website features an interview with Mexican actress Martha Higareda about her views on love and relationships. She suggests that individuals should focus on developing self-love and pursuing their passions instead of chasing after them.
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STOP CHASING Love & Relationships & DO THIS INSTEAD w/ Martha Higareda EP 1423
Finding true love and building healthy relationships in today’s world is becoming increasingly more difficult. We are bombarded with images of perfect relationships and ‘perfect’ people on social media, often leaving us feeling inadequate and unworthy of love. It’s easy to get caught up in the chase for love, but sometimes it’s better to take a step back and focus on ourselves instead. Martha Higareda, a renowned actress and producer, joins Lewis Howes on his podcast to discuss why we must stop chasing love and relationships and what we can do instead.
Why do we chase love and relationships?
The idea of love and relationships has been romanticized in society for centuries. From fairy tales to romantic comedies, we are constantly bombarded with the idea that finding ‘the one’ will bring us ultimate happiness and fulfillment. However, relationships take time and effort, and true happiness comes from within. Higareda believes that we often chase love and relationships out of fear of being alone rather than a genuine desire to connect with another person on a deep level.
The dangers of chasing love and relationships
When we focus all our energy on finding love and a relationship, we can become blinded to the other essential things in our lives. While chasing a partner, we may neglect friendships, hobbies, and personal growth. This can lead to frustration and disappointment as we struggle to find a meaningful connection with another person. Moreover, when we rely on someone else to make us happy, we give away our power and control over our lives.
What can we do instead?
Higareda believes that the key to finding true love is to stop chasing it. Instead, we need to focus on our growth and happiness. This means cultivating our passions, spending time with friends and family, and working on personal development. When we are happy and fulfilled in ourselves, we attract like-minded people who are comfortable and fulfilled into our lives. This can lead to more meaningful and fulfilling relationships.
Learning to love ourselves
Another important aspect of stopping the chase for love and relationships is learning to love ourselves. Higareda explains that this means accepting ourselves for who we are, our flaws and all. We become more confident and self-assured when we love ourselves, which can be very attractive to potential partners. When we learn to love ourselves, we no longer rely on someone else to make us happy. We become self-sufficient, an integral part of building healthy relationships.
Final thoughts
Chasing love and relationships can be exhausting and often leads to disappointment. Instead, we need to focus on our growth and happiness and learn to love ourselves for who we are. We become more fulfilled and confident when we shift our focus away from finding ‘the one’ and onto our personal development. This can lead to more meaningful and fulfilling relationships in the long run. So take a step back, focus on yourself, and trust that the right person will come into your life when the time is right.
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