Summary of 9 Healthy Ice Creams That Actually Taste Good, Say Dietitians:
The article offers recommendations for healthy ice cream options that are both low in calories, fat, and sugar and tasty. The recommended brands include Halo Top, Noosa, Yasso Greek Yogurt Pops, Arctic Zero, Good Humor, So Delicious, Planet Oat, and Skinny Cow. The article provides nutritional information for each brand and notes that some are dairy-free or vegan. The article is not sponsored by any of the recommended brands and does not contain affiliate links.
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Best Healthy Ice Creams to Indulge in This Summer
Summer is in full swing, and with it comes the desire for refreshing and indulgent treats like ice cream. However, for those who also want to maintain their health goals, this can be a dilemma. Thankfully, there are now many healthy ice cream options that are both delicious and nutritious. Here are the healthiest ice creams you can buy that you will actually enjoy eating, according to dietitians.
Halo Top
Halo Top is a brand that has managed to create delicious and indulgent ice creams while maintaining low calorie, fat, and sugar levels. Their new Chocolate Ice Cream Cake flavor is especially popular among customers, as it has only 120 calories and just 6 grams of added sugar per serving. This ice cream is perfect for those looking for a rich and indulgent flavor while still watching their calories.
Noosa Yoghurt
Noosa Yoghurt is known for its yogurt and overnight oats, but their Chocolate Fudge ice cream is just as delicious and nutritious. Made with natural ingredients and boosted with live probiotics, this ice cream is a great option for those who want to indulge while maintaining their gut health.
Yasso Greek Yogurt Pops
Greek yogurt has become popular for its high protein content, and Yasso Greek Yogurt Pops is a great option for those looking for a low-calorie and protein-packed ice cream. With only 100 calories per bar, this is a great alternative to high-calorie ice creams.
Arctic Zero
Arctic Zero is another brand that manages to create low-calorie and low-sugar ice creams without sacrificing on taste. Their Salted Caramel flavor is a favorite among customers, with only 160 calories per container and 8 grams of fiber. Soften it up before eating to enhance the flavor!
Good Humor
Good Humor’s Creamsicle bar is another great healthy alternative to ice cream. With only 100 calories per bar, it is low in fat and contains some vitamins and minerals like vitamin D, calcium, iron, potassium, and vitamin A. Plus, it provides a delicious vanilla and orange flavor.
So Delicious
So Delicious specializes in dairy-free options, and their ice creams made with cashew milk are a great option for non-dairy and vegan customers. With flavors like Snickerdoodle, Salted Caramel Cluster, and Chocolate Cookies ‘N Cream, there is something for everyone.
Planet Oat
For another vegan and dairy-free option, Planet Oat is a delicious choice. Their non-dairy ice cream alternatives are made with oat milk and coconut oil, making them creamy and rich. Some of their flavors do contain gluten, but they offer gluten-free options as well.
Skinny Cow
Skinny Cow’s decadent ice cream sandwiches are made with light ice cream and only have 150 calories per sandwich. They’re smothered in between two chocolatey wafer cookies, making them a delicious and waistline-friendly dessert.
Halo Top Sorbet
Halo Top’s mango sorbet is a great option for those who prefer a cold and refreshing sorbet. Made with real fruit and 56% less sugar per serving than leading sorbet brands, this is a certified vegan and gluten-free option that everyone will love.
Conclusion
There are now many healthy ice cream options that are both nutritious and indulgent. These brands use high-quality ingredients with low calorie, fat, and sugar levels, making them a great option for those who want to maintain their health goals while enjoying delicious treats.
