Summary of 7 Worst Eating Habits for Inflammation & Aging You Faster:
This article discusses the negative effects of inflammation on the body, and how certain eating habits can lead to inflammation and accelerated aging. Eating foods with anti-inflammatory properties, such as omega-3 fatty acids, is recommended, as well as eating more fruits and vegetables. Processed meats, fried foods, and gluten should be avoided, as well as excessive alcohol consumption.
*****
