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Summary of Transcript:
The video explains that high blood glucose from diabetes can cause damage to four parts of the body: the eyes, the nervous system, arteries, and the kidneys. This damage is caused by glycation, which is the combination of sugar and protein that creates advanced glycation end products. However, the video also suggests that taking certain vitamins, including B1 (benphotamine), C, D, E (tocotranols), and B6, can act as antioxidants to counteract glycation and reduce complications from diabetes. Foods that combine sugar with protein and are heated or fried, such as BBQ ribs, hamburgers, or donuts, can also contribute to glycation.
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Summary of Description:
The video discusses how high blood glucose affects four main tissues in the body and leads to a myriad of health problems in people with diabetes. Glycation, or the combination of sugar and protein in the body, can lead to dysfunction of tissues and the build-up of advanced glycation end products (AGEs) causing free radical damage, inflammation, and oxidative stress. However, there are natural glycation inhibitors including vitamins such as benfotiamine, vitamin C, vitamin D, vitamin E (tocotrienols complex without tocopherols), and vitamin B6. Other natural glycation inhibitors include alpha lipoic acid, green tea (EGCG), aged garlic, bitter melon, quercetin, curcumin, fasting, and exercise. These natural inhibitors can help combat the complications of diabetes.
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Discover how to combat the complications of diabetes naturally
Diabetes is a chronic condition that affects millions of people worldwide. It can lead to a variety of complications, including damage to the eyes, arteries, nervous system, and kidneys. Fortunately, there are natural ways to combat diabetes complications, including vitamins that inhibit glycation and other glycation inhibitors.
Why is diabetes bad?
High blood glucose levels can lead to complications that affect various tissues in the body. These complications can lead to blindness, nerve damage, heart disease, and kidney failure. To prevent these complications, it is crucial to manage diabetes effectively.
How does diabetes affect the body?
Blood glucose that is not regulated properly can lead to a variety of health problems. When blood sugar levels are too high, it can cause damage to vital organs, leading to the development of various complications. Some of the organs that can be affected include the eyes, arteries, nervous system, and kidneys.
Diabetes complications explained
Glycation is a process that occurs when sugar and protein combine in the body. It can lead to dysfunction of the tissues in the body, and when glycation occurs, it can build up into advanced glycation end products (AGEs). With AGEs comes a lot of free radical damage, inflammation, and oxidative stress.
Natural glycation inhibitors
There are several natural things that can inhibit glycation, including vitamins. Some of the vitamins that inhibit glycation include benfotiamine, vitamin C, vitamin D, vitamin E (tocotrienols complex without tocopherols), and vitamin B6. These vitamins can help combat AGEs and reduce the risk of developing complications.
Aside from vitamins, other glycation inhibitors include alpha-lipoic acid, green tea (EGCG), aged garlic, bitter melon, quercetin, curcumin, fasting, and exercise. These natural remedies can help manage blood glucose levels and prevent further damage to the body.
Learn more about the best diet for diabetes!
Following a healthy diet is essential in managing diabetes effectively. A balanced diet can help regulate blood glucose levels and prevent complications. It is recommended to follow a low-carb, high-fat diet to maintain stable blood sugar levels. The keto diet is also an effective way to manage diabetes and reduce the risk of developing complications.
Conclusion
Diabetes is a chronic condition that can lead to a variety of complications but there are natural ways to combat these complications. Vitamins that inhibit glycation such as benfotiamine, vitamin C, vitamin D, vitamin E (tocotrienols complex without tocopherols), and vitamin B6, along with other natural glycation inhibitors such as alpha-lipoic acid, green tea (EGCG), aged garlic, bitter melon, quercetin, curcumin, fasting, and exercise, can help manage blood sugar levels and prevent further damage to the body. Combining these natural remedies with a healthy diet, like the keto diet, can help individuals with diabetes to live a healthier life.
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See Original Source
Source Description
Discover how to combat the complications of diabetes naturally.
DATA:
https://pubmed.ncbi.nlm.nih.gov/19409449/
https://www.e-pan.org/journal/view.php?doi=10.20463/jenb.2017.0027
0:00 Introduction: Why is diabetes bad?
0:42 How diabetes affects the body
3:04 Diabetes complications explained
6:08 Natural glycation inhibitors
9:55 Learn more about the best diet for diabetes!
Today I’m going to share five vitamins that can help with the complications of diabetes.
High blood glucose affects four main tissues, including:
1. The eyes
2. The arteries
3. The nervous system (including the brain)
4. The kidneys
However, the damage to these tissues can lead to a myriad of health problems.
Glycation is a combination of sugar and protein in the body, and it can lead to this dysfunction of tissues. An A1C score is basically a number that represents glycated hemoglobin (a protein in red blood cells) to help tell how bad someone’s diabetes is.
Glycation can also occur when someone consumes a combination of sugar or carbs and protein or fat.
When glycation occurs, it can build up into advanced glycation end products (AGEs). With AGEs comes a lot of free radical damage, inflammation, and oxidative stress.
The good news is that there are natural things that can inhibit glycation.
Vitamins that inhibit glycation:
1. Benfotiamine
2. Vitamin C
3. Vitamin D
4. Vitamin E (tocotrienols complex without tocopherols)
5. Vitamin B6
Other natural glycation inhibitors:
• Alpha lipoic acid
• Green tea (EGCG)
• Aged garlic
• Bitter melon
• Quercetin
• Curcumin
• Fasting
• Exercise
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to help stop the complications of diabetes. I’ll see you in the next video.
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