Summary of Lose Your Menopause Belly With These 5 Exercises:
This article discusses how women can lose their menopause belly by utilizing five exercises to target their midsection, hips and thighs, backside, and core. These exercises include split squats, hip/thigh extensions, stir-the-pot, dumbbell bent-over rows, and TRX pushups. These exercises can help to increase metabolism, burn calories, and improve overall body fitness.
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