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Summary of Transcript:
Dr. Ken Berry, a family physician, interviews Kelly Hogan, who has only eaten meat for 13 years. Dr. Berry warns that the changes to Hogan’s body may be concerning, and he shows before and after pictures. Hogan explains that she started eating only meat after suffering from recurring boils on her legs, thighs, and bottom. She went to her doctor, who advised her to lose 100 pounds or continue draining the abscesses. Hogan decided to try a meat-only diet, and 13 years later has had significant changes to her body and mental health. Many doctors are concerned about the long-term effects of such a diet, including cancer, heart disease, and diabetes. Hogan insists that the benefits outweigh the risks and encourages those suffering from obesity, metabolic syndrome, or type 2 diabetes to consider a carnivore diet.
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Summary of Description:
Is eating only meat healthy? Does a carnivore diet promote weight loss?
Today’s guest is Kelly Hogan, a 13-year Carnivore with a meaningful story you need to hear because it will help you.
Kelly Hogan struggled with weight her entire life. At age 25, she suffered from frequent boils, weighed 262 pounds, and was at a loss of what more to do. Her family physician saved her life by telling her to avoid carbs and eat meat. She lost 120 pounds and could conceive and deliver three children. Her mission for the past 13 years has been to share the same message that her doctor shared with her and offer hope to those suffering from inflammation, sugar addiction, obesity, and diet-related illnesses.
Kelly’s YouTube channel: https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA
Kelly’s Coaching groups: https://myzerocarblife.bigcartel.com/category/coaching-sessions
Kelly’s Instagram: https://www.instagram.com/kelly_hogan91/
Become a PATRON & Ask Dr. Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Eat REAL SALT: http://bit.ly/RealSalts
Ph.D. Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc.)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
Our Amazon Store: https://amzn.to/3inNA39
Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY)
— Neisha’s Links —
Lifestyle/Health Channel: https://youtube.com/Neisha
Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
Wellness Group: https://nsbwellness.mn.co
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Our Amazon Favorites: https://amzn.to/39DhX5u
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
Re-Lyte® Electrolyte Mix
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
🧂Small salt bundle (Dr. B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Ensure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual.
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Is Eating Only Meat Healthy?
There has been a growing interest in the carnivore diet, which is a lifestyle that involves eating only meat. Some believe it can cure sugar addiction, obesity, and inflammation. But is it healthy?
Kelly Hogan, a 13-year carnivore, shares her story and experience with the diet. Hogan suffered from weight issues and frequent boils, and at age 25, she weighed 262 pounds. Her family physician suggested that she avoid carbs and eat meat to lose weight and improve her health. Hogan lost 120 pounds and could finally conceive and deliver three children.
After years of following the diet, Hogan strongly believes that eating only meat is the healthiest way to live. She has made it her mission to share her experience and offer hope to those who suffer from similar health issues.
The Weight Loss Benefits of a Carnivore Diet
The carnivore diet has been touted as one of the most effective ways to lose weight. Hogan’s experience is a prime example of this. By following the diet, Hogan lost 120 pounds and maintained her weight loss for over a decade.
Eating only meat can help you feel full and satisfied and may even help you consume fewer calories overall. The heart is also high in protein, promoting feelings of fullness and aiding in weight loss.
The Potential Risks of Eating Only Meat
While meat can provide essential nutrients like protein and vitamin B12, relying solely on the heart can also have drawbacks. Some experts advise against it due to potential nutritional deficiencies, such as a lack of fiber and carbohydrates. Additionally, too much protein may lead to kidney problems and even increase your risk of certain types of cancer.
It’s important to remember that a balanced diet that includes a variety of foods is typically the healthiest way to eat. If you adopt a carnivore diet, working with a healthcare provider and monitoring your health closely is essential.
Where to Learn More About the Carnivore Diet
Many resources are available if you’re interested in learning more about the carnivore diet. Hogan’s YouTube channel, coaching groups, and Instagram are great places to start. Additionally, many books and online forums discuss the carnivore diet in-depth.
If you’re interested in trying the carnivore diet, researching and speaking with a professional can help you make an informed decision. Eating only meat may provide benefits, such as weight loss and improved health. However, it’s essential to consider potential risks and work with a healthcare provider to ensure you’re meeting your nutritional needs.
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Source Description
Is eating only meat healthy? Does a carnivore diet promote weight loss?
Today’s guest is Kelly Hogan, a 13-year Carnivore with a meaningful story you need to hear because it will help you.
Kelly Hogan struggled with weight her entire life. At age 25, she suffered from frequent boils, weighed 262 pounds, and was at a loss of what more to do. Her family physician saved her life by telling her to avoid carbs and eat meat. She lost 120 pounds and could conceive and deliver three children. Her mission for the past 13 years has been to share the same message that her doctor shared with her and offer hope to those suffering from inflammation, sugar addiction, obesity, and diet-related illnesses.
Kelly’s YouTube channel: https://youtube.com/channel/UCaKl8Lth6h6GWreFyeO1keA
Kelly’s Coaching groups: https://myzerocarblife.bigcartel.com/category/coaching-sessions
Kelly’s Instagram: https://www.instagram.com/kelly_hogan91/
Become a PATRON & Ask Dr. Berry your questions: https://bit.ly/DrBerrysCommunity
MINERAL /Electrolyte Drops: https://ketochow.xyz/ref/DrBerryElec (discount)
Eat REAL SALT: http://bit.ly/RealSalts
Ph.D. Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc.)
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm
Our Amazon Store: https://amzn.to/3inNA39
Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY)
— Neisha’s Links —
Lifestyle/Health Channel: https://youtube.com/Neisha
Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A
Wellness Group: https://nsbwellness.mn.co
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy
Our Amazon Favorites: https://amzn.to/39DhX5u
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY
Re-Lyte® Electrolyte Mix
Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount)
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY
Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount)
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle
🧂Small salt bundle (Dr. B)😎 https://shop.redmond.life/pages/dr-berry-bundle
Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote well-being. Ensure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or any other individual.
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