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Understanding Detox, Toxins & Fasting: Essential Insights for Women

Posted by By Dr. Mindy Pelz June 8, 2026Posted inDeFuck Your Health
Understanding Detoxification and the Body's Natural Processes The Role of Toxins in Human Health and Environment The Truth About Fasting and Intermittent Fasting The Impact of Fasting on Insulin Sensitivity…
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The Fasting Misconception Often Overlooked

Posted by By Dr. Mindy Pelz June 6, 2026Posted inDeFuck Your Health
The misconceptions surrounding fasting and its biological impact. The role of insulin sensitivity and metabolic disease in fasting. The psychological effects often overlooked in fasting debates. Nutritional considerations that should…
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Muscle as an Organ: Understanding Its Importance

Muscle as an Organ: Understanding Its Importance

Posted by By Dr. Gabrielle Lyon April 29, 2026Posted inDeFuck Your Health
Muscle is classified as an organ with vital physiological roles. Understanding muscle function informs health and fitness choices. Muscle tissue influences metabolism and insulin sensitivity. The relationship between muscle mass…
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Unseen Gut Issues Aggravating Menopause Symptoms | Cynthia Thurlow

Unseen Gut Issues Aggravating Menopause Symptoms | Cynthia Thurlow

Posted by By Shawn Stevenson April 27, 2026Posted inDeFuck Your Health
The relationship between the gut microbiome and menopause symptoms How insulin sensitivity impacts menopausal women Common hidden gut issues affecting women's health Dietary strategies to alleviate menopause symptoms The importance…
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The Importance of Hormone Replacement Therapy for Women Over 50

The Importance of Hormone Replacement Therapy for Women Over 50

Posted by By Dr. Gabrielle Lyon April 16, 2026Posted inDeFuck Your Health
The role of hormones in women’s health after 50 Symptoms of hormonal imbalance and their impact Benefits of hormone replacement therapy Considerations and potential risks associated with therapy Lifestyle factors…
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Dominique Sachse: Aging Well, HRT, and Muscle After 50 | GLS #201

Dominique Sachse: Aging Well, HRT, and Muscle After 50 | GLS #201

Posted by By Dr. Gabrielle Lyon April 14, 2026Posted inDeFuck Your Health
Understanding Aging and Lifestyle Choices The Role of Hormone Replacement Therapy (HRT) Importance of Muscle Building After 50 Impact of Nutrition on Metabolic Health Strategies for Improving Insulin Sensitivity Aging…
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Perimenopause Weight Loss: Feel Great!

Posted by By DeFuck Media March 15, 2023Posted inDeFuck Your Health Archives1 Comment
***** Summary of Transcript: This video discusses the importance of being prepared for perimenopause, which is the time leading up to menopause. Perimenopause can start as early as in women's…
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Menopause Symptoms: What Works?

Menopause Symptoms: What Works?

Posted by By KenDBerryMD February 17, 2023Posted inDeFuck Your Health
***** Summary of Transcript: In this video, Dr. Ken Berry, a family physician who has been caring for women suffering from menopausal symptoms for over 20 years, explains that the…
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