Satchidananda Panda, Ph.D. professor at the Salk Institute for Biological Studies in La Jolla, California. He is an expert in circadian biology and the molecular basis of timekeeping mechanisms in mammals. His research focuses on understanding how genes, molecules, and cells interact to synchronize the body’s internal clock.
Dr. Panda also authorizes “The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight. In this book, he explains how following a time-restricted eating pattern can help improve health outcomes by optimizing our body’s natural circadian rhythms.
In addition to his research and writing, Dr. Panda is an active member of the scientific community. He has presented at international conferences and frequently shares his insights on social media platforms like Twitter and Instagram.
