The Hidden Health Risks of Proximity to Cannabis Shops
Summary of The Hidden Health Risk of Having a Cannabis Shop Nearby: A study published in the Annals of Internal Medicine found that neighborhoods within 1000 meters of cannabis retail…
Unlock Better Health: The Power of Walking with Purpose
Summary of Why “Walking with Purpose” Could Be the Secret to Better Health: A large UK study involving over 33,000 adults who walk fewer than 8,000 steps daily found that…
Weekend Workouts Reduce Heart Death Risk by 33% in Diabetics
Summary of Weekend Workouts Cut Heart Death Risk by 33% in People With Diabetes: New research suggests that you may not need to exercise daily to see health benefits. A…
4:3 Fasting Rhythm Outperforms Daily Dieting in Yearlong Study
Summary of Fast, Don’t Count: How the 4:3 Fasting Rhythm Beat Daily Dieting in a Yearlong Study: A new study suggests that intermittent fasting for three days a week may…
20% Boost in Anemia Risk with Low-Dose Aspirin
Summary of Sneaky 20% Boost in Anemia Risk With Low-Dose Aspirin Use: A recent analysis of the ASPREE trial found that low-dose aspirin use in older adults can lead to…